1000 Subscribers! Thank You!

This site reached a milestone. 1000 subscribers! And I only have you to thank. Thank you for taking the time to read, ask questions, comment, and pay attention to this little space on the web. It’s a huge world out there and to think that you spend a little time here is just awesome…

You’re awesome!

I’ve received so many great questions, comments, and messages, especially from those who can relate to my story. I’ve gotten messages from cancer survivors, active military and veterans, older lifters just starting out, super busy parents, and everyone else in between.

I feel like this is a place for you to ask anything. I try my best to answer every email and comment I get as this is your place to get my best advice–my practical, honest, real-world, sincere advice.

Without you, this site would have folded many years ago. I’ve ebbed and flowed with content here at times but I always come back when you spark great ideas and need a little motivation.

We’re all in this together to help each other, motivate one another, and live healthier, happier lives. It’s been such a great community to be a part of and with your help, we can grow it even bigger and better.

Much more content to come soon, but for now I just wanted to say thank you!