Over Divorce Podcast: How to Use Exercise to Fight Through

Post author By Brad Borland
Post date November 7, 2017

Together with Tom and Adrian of OverDivorce.com I discuss ways health, fitness, and nutrition can help anyone through tough situations. From depression and endorphins to discipline and a healthy lifestyle we tackle all aspects of getting results.

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Tags divorce, Motivation, resilience

By Brad Borland

Cancer Survivor, Military Veteran, University Lecturer, Strength Coach, Natural Drug-Free Bodybuilder, Husband, Father

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