Blog Motivation Podcasts

Over Divorce Podcast: How to Use Exercise to Fight Through

Together with Tom and Adrian of I discuss ways health, fitness, and nutrition can help anyone through tough situations. From depression and endorphins to discipline and a healthy lifestyle we tackle all aspects of getting results.


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By Brad Borland

Cancer Survivor, Military Veteran, University Lecturer, Strength Coach, Natural Drug-Free Bodybuilder, Husband, Father