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Brad Borland

Brad Borland

Strength Specialist / University Lecturer / Writer

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Category: Podcasts

Podcast Interview with Average Bros Fitness

Check out my latest interview from Average Bros Fitness. We talk about training, nutrition, motivation, the fitness industry, and competition. Enjoy! https://www.youtube.com/watch?v=YxGEAsroarg&t=1s *** Subscribe for updates.

Brad Borland Blog, Nutrition, Podcasts, Training 2 Comments January 8, 2021 1 Minute

Build Muscle with the Skinny Advantage

In this new Breaking Muscle Podcast host Tom MacCormick and I discuss genetics, muscle gain for the drug-free lifter, filtering information, and my favorite way to train to build muscle as quickly as possible. Check out the podcast here.

Brad Borland Blog, Fitness, Podcasts, Training Leave a comment May 28, 2019April 30, 2022 1 Minute

The Essentialists Podcast: Brad Borland

Listen to my latest interview with Shane Trotter for Breaking Muscle. We talk plenty of shop such as drug-free muscle gain, the FOMO effect, and my attempt at life advice. Oh, and stick around for the rapid fire round of question near the end. Listen here

Brad Borland Blog, Fitness, Podcasts, Training November 7, 2017April 30, 2022 1 Minute

Over Divorce Podcast: How to Use Exercise to Fight Through

Together with Tom and Adrian of OverDivorce.com I discuss ways health, fitness, and nutrition can help anyone through tough situations. From depression and endorphins to discipline and a healthy lifestyle we tackle all aspects of getting results.   Listen here

Brad Borland Blog, Fitness, Podcasts November 7, 2017April 30, 2022 1 Minute

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