In this new Breaking Muscle Podcast host Tom MacCormick and I discuss genetics, muscle gain for the drug-free lifter, filtering information, and my favorite way to train to build muscle as quickly as possible.
Listen to my latest interview with Shane Trotter for Breaking Muscle. We talk plenty of shop such as drug-free muscle gain, the FOMO effect, and my attempt at life advice. Oh, and stick around for the rapid fire round of question near the end.
Together with Tom and Adrian of OverDivorce.com I discuss ways health, fitness, and nutrition can help anyone through tough situations. From depression and endorphins to discipline and a healthy lifestyle we tackle all aspects of getting results.