Over Divorce Podcast: How to Use Exercise to Fight Through

Blog, Fitness, Podcasts 1 Minute

Together with Tom and Adrian of OverDivorce.com, I discuss ways health, fitness, and nutrition can help anyone through tough situations. From depression and endorphins to discipline and a healthy lifestyle, we tackle all aspects of getting results.

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Published by Brad Borland

Educator, Strength Coach, Cancer Survivor, Military Veteran, Natural Drug-Free Bodybuilder, Husband, and Father

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