The Challenges of Clarity, Focus, Simplicity, and Minimalism

I'm finding myself at a place that I often visit from time to time. A time in my life when I feel the excess coming on and have the instinctual push to find more clarity, focus, and simplicity. The principle of minimalism comes to mind, but I believe that minimalism is only a subsection of … Continue reading The Challenges of Clarity, Focus, Simplicity, and Minimalism

How I’m Reducing Stress and Distraction and Improving Focus and Calm

How does one improve their ability to focus and create more calm in their lives? I'm sure you've seen this question addressed a time or two through the endless content available. Between self-help books, blog posts, videos, podcasts, etc. you've come across solutions in some form or another. My personal solution is to be present. … Continue reading How I’m Reducing Stress and Distraction and Improving Focus and Calm

Is Optimizing the Wrong Goal?

Everywhere you look these days it seems like optimizing is the goal and the only goal. It's understood that if you're not driving forward with everything optimized, streamlined, and to it's fullest potential then you're slipping backwards. Companies are notoriously guilty of this. If a company doesn't make significant strides each quarter (strides that are … Continue reading Is Optimizing the Wrong Goal?

The Simple But Tough Secret to Calming Your Mind

It doesn’t take a scientist or scholar to explain that we are inundated with information on a daily, hourly, and minute-by-minute basis. You can read countless articles stating that fact. Additionally, you can’t help but see more and more evidence mounting that it just isn’t good for us. The 2020 quarantine didn’t help. As people … Continue reading The Simple But Tough Secret to Calming Your Mind