Ready. Fire. Aim. A popular marketing quote is, "Shipped is better than perfect." It's basically saying that you'll never put into practice a plan you're trying to perfect. You'll be so wrapped up in developing the plan (trying to perfect it) that you'll never put it into action. So, whatever you have immediately available, go … Continue reading Master Your Goals with Ready, Fire, Aim Strategy
Category: Podcasts
Should You Lift Heavy After 40?
A case for going heavy if you're over 40. If you've been a reader of this blog for any time whatsoever, you've noticed I'm a big believer in a more moderate-to-high rep range. This is due in part to several factors. My joints have a few miles on them. I've done all sorts of training … Continue reading Should You Lift Heavy After 40?
Podcast Interview with Average Bros Fitness
Check out my latest interview from Average Bros Fitness. We talk about training, nutrition, motivation, the fitness industry, and competition. Enjoy! https://www.youtube.com/watch?v=YxGEAsroarg&t=1s ***
Build Muscle with the Skinny Advantage
In this new Breaking Muscle Podcast host Tom MacCormick and I discuss genetics, muscle gain for the drug-free lifter, filtering information, and my favorite way to train to build muscle as quickly as possible. Check out the podcast here.
The Essentialists Podcast: Brad Borland
Listen to my latest interview with Shane Trotter for Breaking Muscle. We talk about plenty of shop such as drug-free muscle gain, the FOMO effect, and my attempt at life advice. Oh, and stick around for the rapid-fire round of questions near the end. Listen here
Over Divorce Podcast: How to Use Exercise to Fight Through
Together with Tom and Adrian of OverDivorce.com, I discuss ways health, fitness, and nutrition can help anyone through tough situations. From depression and endorphins to discipline and a healthy lifestyle, we tackle all aspects of getting results. Listen here
Brad Borland 