Ray has been a good friend of mine for a while now. I've watched his academic career evolve from a somewhat quiet undergrad and grad student to an impeding PhD graduate. He is currently in his final stages of dissertation defense and I've had the pleasure of remaining a willful spectator along his journey. And … Continue reading Endure: How My Friend Conquered His Crazy, Big Goal
You can’t build a reputation on what you are going to do. Henry Ford I have a friend who is always making plans. He will always update me on what he's got coming up or a new idea. He also explains to me about if this or that happens then they can finally get to … Continue reading Doing Versus Planning
Self-control is a vast, multi-faceted skill. It can be applied to many of life's circumstances and I feel it should be used more during these challenging, sometimes difficult days. More control can actually cultivate some of the best feelings of self-satisfaction and long-term well being. As this is an age-old skill and once a mainstay … Continue reading One of the Best Feelings in the World
Everywhere you look these days it seems like optimizing is the goal and the only goal. It's understood that if you're not driving forward with everything optimized, streamlined, and to it's fullest potential then you're slipping backwards. Companies are notoriously guilty of this. If a company doesn't make significant strides each quarter (strides that are … Continue reading Is Optimizing the Wrong Goal?
If you think in simple terms, everything in life is reps. If you want to get better at anything you have to put in the time, the practice, and repeat. You don't learn a new skill once and then you're good. You need to put in the work. The reps. The repeated practice to ingrain … Continue reading Everything is Reps