I have a few friends who create content. By content I mean YouTube videos, podcasts, and steady streams of social media posts to support those creations. They are steeped in the "social media marketing" world of constantly producing, editing and promoting. Some are good and some are so, but I will always support their efforts … Continue reading Why Are You Creating Content?
Years ago in one of my undergrad classes in kinesiology, two students (brothers) sat in the back of the class. The teacher was talking about the options we had with our degree. It spanned the spectrum from managerial positions to clinical physical therapists. The brothers interrupted the class and more or less pretentiously pontificated about … Continue reading The Unfair Treatment of Higher Education
Just another article about digital detox, social media, and balancing technology use. "Just a sec." If you're a parent and have ever caught yourself uttering those words then a technology inventory is overdue. More details on my plan a little later. First, I am a huge fan of useful technology. Emphasis on useful. If I … Continue reading My Digital Detox Plan and Schedule
One of the "golden rules" of freelancing and anything related to contract work or entrepreneurship is that you must utilize social media to its fullest extent. A quick Google search will quickly pull up a quaint billion or so results on algorithm hacks, marketing tricks, and best practices on how to game the system, get … Continue reading Why I Don’t Use Social Media for Freelancing
In some perspectives, I was a terrible student. I was a late bloomer regarding learning how to study, never established a study schedule, waited until the last minute to complete tasks, and failed to establish a razor-focused trajectory. I stumbled along, made decent grades, covered all my requirements, and even went to grad school. I … Continue reading What’s Most Important for a New College Student?
Check out my latest interview from Average Bros Fitness. We talk about training, nutrition, motivation, the fitness industry, and competition. Enjoy! https://www.youtube.com/watch?v=YxGEAsroarg&t=1s ***
There's a famous interview with Bruce Lee where he describes the philosophy of his life. As he was most notable for his martial arts and movies, he applied this mindset to everything. He was truly a man of deep reverence by his peers, the public, and an ever-growing audience from every generation to this day. … Continue reading Be Like Bruce Lee, My Friend (or How to Stick to Your Training)
When my wife and I were shopping for our yet-to-be-born baby we did like any soon-to-be parents would do, we tried to prepare early. Armed with the proverbial to-do list of must-gets we set out on a journey to Babies "R" Us and began the arduous task of crossing off item by item. First up … Continue reading A Good Choice is Better Than a Perfect Choice
Most of us will treat a week off from the gym as just that: a week away, usually indulging in some bad food, and giving our joints, tendons, and ligaments a break. I have a quote I tell almost every client: "Don't schedule time off. Life will do it for you." In other words, life … Continue reading What I Did on My Week Off
Have you ever found yourself at a job you really don't like, staring at the clock, and imagining what it would be like to call your own shots? This inevitably morphs into a desire to work from home and reap all of the advantages and benefits of the shortest commute possible. A short list of … Continue reading Freelancing, Working From Home, and the Consequences
Brad Borland 