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Brad Borland

Brad Borland

Strength Specialist / University Lecturer / Writer

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Tag: wellness

For More Happiness Do Less of This

One Saturday morning I was slowly trying to wake up to some episodes of The Office. In my eyes this is a perfect way to start my day. During one commercial break I saw ads for streaming news services. Phrases like "Get your news anytime and anywhere," "Always on," and "Be the first to know" … Continue reading For More Happiness Do Less of This →

Brad Borland Journal 3 Comments June 6, 2020April 29, 2022 3 Minutes

I Didn’t Know I Needed a Dog

"I didn't know I needed a dog." Those were the exact words out of my father-in-law's mouth. And I can honestly say that, too. I could have easily titled this post "The Wellness of a Dog" since they provide so much more than just licks and companionship. We got him about a year ago and … Continue reading I Didn’t Know I Needed a Dog →

Brad Borland Journal Leave a comment May 31, 2020April 29, 2022 1 Minute

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