Skip to content
Unknown's avatar

Brad Borland

Educator / Fitness Professional / Writer

  • About
  • Posts
  • Podcast
  • Book
  • Subscribe
  • Contact

Tag: nostalgia

Keeping Up with the Past

I can clearly remember, with all five senses, the days I went over to my neighbor's driveway to use their basketball goal after school. The feel of the ball, the smell of the rubber, the sight of the hoop against the sky, the sound of the ball hitting the pavement and bouncing off the goal, … Continue reading Keeping Up with the Past →

Brad Borland Blog, Journal 6 Comments December 21, 2023February 11, 2025 4 Minutes

Top posts

  • High Rep Leg Training for More Mass
  • Optimal Rep Ranges for Muscle Growth Explained
  • My Favorite Supersets and Other Tricks in a Crowded Gym
  • Is LinkedIn Just Another Waste of Time?
  • 5-Day Muscle Building Hybrid Split Routine
  • 7 Tips to Lose Love Handles Fast for Men Over 40
  • One of the Most Important Things to Be Passionate About
  • Is the Leg Press All That Effective? Is it Causing My Ankle Pain?
  • Why Every Man Should Do Brazilian Jiu-Jitsu
  • Knee Pain from Leg Extensions: My Experience

Enter your email below and get posts delivered directly to your inbox. Unsubscribe at any time.

  • Privacy Policy
  • Disclaimer
Website Powered by WordPress.com.
  • Subscribe Subscribed
    • Brad Borland
    • Join 1,045 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Brad Borland
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar