Be Like Bruce Lee, My Friend (or How to Stick to Your Training)

There's a famous interview with Bruce Lee where he describes the philosophy of his life. As he was most notable for his martial arts and movies, he applied this mindset to everything. He was truly a man of deep reverence by his peers, the public, and an ever-growing audience from every generation to this day. … Continue reading Be Like Bruce Lee, My Friend (or How to Stick to Your Training) →

An Effective Diet Plan From a Reader

Nick, a long-time reader of the blog, recently communicated to me about looking at his diet plan. He had seen a few diet plans of mine in other articles and needed a little advice about whether he was on the right track or not. At the risk of sounding overly simplistic, I wrote back that … Continue reading An Effective Diet Plan From a Reader →