Strength Coaching, Learning New Things, and Lessons From Cancer

As a few of you know I write a few articles for Primer Magazine from time to time. In the last month or so I've written three that I think are worth sharing in case you missed them. From things I've learned in my formal education and strength coaching advice to lessons learned from my … Continue reading Strength Coaching, Learning New Things, and Lessons From Cancer

I Just Finished Chemotherapy and Am a Little Nervous About Pushing Myself in the Gym Again

I get quite a few questions messaged to me about training, diet, supplements, and motivation. So instead of keeping all my answers private, I'll be posting a few here (with permission) so that more of you can benefit. If you have a question of your own just go to the contact page and fire away! … Continue reading I Just Finished Chemotherapy and Am a Little Nervous About Pushing Myself in the Gym Again