Blog Nutrition

Favorite, Go-To, Quick, High-Protein Breakfast

I’m probably like most people in that I love breakfast. I wake up hungry and can’t wait to eat. With that said I’ve experimented with many iterations of a healthy, quick, high-protein breakfast meal in the morning. From getting up extra early and cooking eggs to prepping the night before with little success It’s been an experiment. Additionally, cooking can get involved and time-consuming especially when you need to get out the door quickly.

I finally found a muscle-building solution with a good balance of nutrition for staying lean and facilitating muscle growth and eating something that I actually look forward to. I’ve found something that will support all those hard workouts and please my pallet at the same time.