Skip to content
Unknown's avatar

Brad Borland

Educator / Fitness Professional / Writer

  • About
  • Posts
  • Podcast
  • Book
  • Subscribe
  • Contact

Tag: Brazilian Jiu-Jitsu

Why Every Man Should Do Brazilian Jiu-Jitsu

The following is a guest post from Brock McGoff at The Modest Man. Every now and again we all need to try new and uncomfortable things. Read on for Brock's own experience... A couple of years ago, I was working in a small company in downtown Washington, DC. Like many other young guys, I was … Continue reading Why Every Man Should Do Brazilian Jiu-Jitsu →

Brad Borland Blog, Fitness, Training 33 Comments March 2, 2017November 27, 2023 5 Minutes

Top posts

  • What's the Best Body Part Split if You're Over 40?
  • My Favorite Supersets and Other Tricks in a Crowded Gym
  • 7 Things No One Tells You About Building Muscle After 40
  • Why Every Man Should Do Brazilian Jiu-Jitsu
  • When to Take a Day Off From Working Out
  • High Rep Leg Training for More Mass
  • Dumbbell-Only Better Arm Workout
  • Is the Leg Press All That Effective? Is it Causing My Ankle Pain?
  • Basic But Effective Chest and Back Workout
  • My Current Complete Workout (Full Program)

Enter your email below and get posts delivered directly to your inbox. Unsubscribe at any time.

  • Privacy Policy
  • Disclaimer
Website Powered by WordPress.com.
  • Subscribe Subscribed
    • Brad Borland
    • Join 1,045 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Brad Borland
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar