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Brad Borland

Educator / Fitness Professional / Writer

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Tag: silence

A Simple Act Needed in a Shallow World

Something I struggle with lately is the ability to be silent. The act of being quiet not only in my actions but also in my mind and my surroundings. The constant need and habit of being entertained and occupied has become the autopilot for many of us, myself included. I know I'm beating a dead … Continue reading A Simple Act Needed in a Shallow World →

Brad Borland Blog, Journal 4 Comments November 19, 2023February 11, 2025 3 Minutes

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