Reading self-help/improvement books, articles, and posts can be a job within itself. Everyone is professing their step plans, concepts, and bullet points to follow with feverish dedication. It's a bit overwhelming, to say the least. What's more, and much more important, is the seemingly insurmountable act of putting these principles and tips into action. We … Continue reading This One Word is How I Live My Life
How does one improve their ability to focus and create more calm in their lives? I'm sure you've seen this question addressed a time or two through the endless content available. Between self-help books, blog posts, videos, podcasts, etc. you've come across solutions in some form or another. My personal solution is to be present. … Continue reading How I’m Reducing Stress and Distraction and Improving Focus and Calm
If you're anything like the rest of the world you turn to self-help content for answers on how to change your life. You scour books, blog posts, and videos in hopes to find that one nugget that will finally change it all. That one little thing or secret you've been missing to shift your world … Continue reading How to Instantly Change Your Life
In another post I wrote a little about the problems with self-improvement media. Here I want to share a couple of things I've stumbled upon from my own experience. Looking back it's easier to see what's worked and what hasn't. Hindsight is like that: a sometimes perceived unfair, but necessary teacher. There's no getting around … Continue reading Is This Real Self Improvement?