The state of current affairs is pretty intense, to put it mildly. Conversations, social media, politics, and the news are all intensely set on the new seemingly daily stresses of our everyday lives. It's the topics of choice that everyone talks about everywhere you go. It's nearly impossible to get away. In response, we become … Continue reading How the Push for More Negativity Has the Opposite Effect
Self-control is a vast, multi-faceted skill. It can be applied to many of life's circumstances and I feel it should be used more during these challenging, sometimes difficult days. More control can actually cultivate some of the best feelings of self-satisfaction and long-term well-being. As this is an age-old skill and once a mainstay in … Continue reading One of the Best Feelings in the World
We humans are masters of frustrating ourselves to death. We are great at self-imposed stress and we're getting better at it every day. What does it take to let go and intentionally lose control? How do we stop trying to manipulate the uncontrollable and start to accept things the way they are or will play … Continue reading The Struggle of Letting Go
Brad Borland 