Skip to content
Brad Borland

Brad Borland

Strength Specialist / University Lecturer / Writer

  • About
  • Journal
  • Fitness
  • Projects
  • Contact

Tag: lean

Do You Want to Get Lean After 40?

Do you think it's a never-ending uphill climb to a leaner physique after 40? Here's another article I wrote from Fitness Volt detailing some of the most important principles about getting lean after 40. Can You Get Lean After 40? Enjoy! // Subscribe for updates.

Brad Borland Blog, Fitness, Journal, Nutrition Leave a comment May 29, 2021April 30, 2022 1 Minute

Sign up for the latest

Processing…
Success! You're on the list.
Whoops! There was an error and we couldn't process your subscription. Please reload the page and try again.

Top posts

  • What's the Best Body Part Split if You're Over 40?
  • My Current Complete Workout (Full Program)
  • Build Your Best Physique Weeks 1 to 6
  • New Split New Muscle Gains
  • Can I Get Real Physique Results After 40?
  • My Digital Detox Plan and Schedule
  • High Rep Leg Training for More Mass
  • Bigger Legs and 5 Changes to Make After 40
  • Build Your Best Physique for Life
  • Build Your Best Physique Weeks 7 to 12

Categories

  • Blog
  • Fitness
  • Journal
  • Nutrition
  • Podcasts
  • Training
  • Workouts
  • Privacy Policy
  • Disclaimer
A WordPress.com Website.
  • Follow Following
    • Brad Borland
    • Join 359 other followers
    • Already have a WordPress.com account? Log in now.
    • Brad Borland
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar