Skip to content
Unknown's avatar

Brad Borland

Educator / Fitness Professional / Writer

  • About
  • Posts
  • Podcast
  • Book
  • Subscribe
  • Contact

Tag: community

Two Hundred and Fifty Plus and a Thank You

I don't know why this is somewhat of a big deal to me, but this little blog hit over 200 followers with over 50 posts in a little less than ten months. Why a big deal? Well, let me tell ya. I started this blog as a separate little space for my thoughts and ideas … Continue reading Two Hundred and Fifty Plus and a Thank You →

Brad Borland Blog, Journal 4 Comments March 27, 2021November 27, 2023 2 Minutes

Top posts

  • My Favorite Supersets and Other Tricks in a Crowded Gym
  • High Rep Leg Training for More Mass
  • When to Take a Day Off From Working Out
  • 7 Things No One Tells You About Building Muscle After 40
  • How to Modify the Incline Hammer Press for Bigger Upper Pecs (with video)
  • Why I Don't Use Social Media for Freelancing
  • Can I Get Real Physique Results After 40?
  • Why Every Man Should Do Brazilian Jiu-Jitsu
  • 7 Tips to Lose Love Handles Fast for Men Over 40
  • How I Boosted My Arm Gains with Superset Training

Enter your email below and get posts delivered directly to your inbox. Unsubscribe at any time.

  • Privacy Policy
  • Disclaimer
Website Powered by WordPress.com.
  • Subscribe Subscribed
    Brad Borland
    Join 1,062 other subscribers

    Have a WordPress.com account? Log in now.

  • Brad Borland
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar