Skip to content
Brad Borland

Brad Borland

Strength Specialist / University Lecturer / Writer

  • About
  • Journal
  • Fitness
  • Projects
  • Contact

Tag: children

An Important Reminder

When I was 17 years old I joined the Louisiana Air National Guard. I was whisked away to San Antonio, Texas for Basic Training and then bused up to Wichita Falls for Tech School. Afterwards, I would spend the next 21 years with some of the greatest men and women I'd ever meet. With numerous … Continue reading An Important Reminder →

Brad Borland Journal Leave a comment June 30, 2020April 29, 2022 2 Minutes

Are Your Distractions Good or Evil?

We are distracted. One quick look around and it's evident everywhere you go. It's in line at the store, in waiting rooms, and even at traffic lights. Our noses are permanently affixed to our devices. Humans are addicted to knowing, to being in the loop, and wanting to be the first to know. Our minds … Continue reading Are Your Distractions Good or Evil? →

Brad Borland Journal 5 Comments June 14, 2020April 29, 2022 3 Minutes

The Relationship Between Fatherhood and Guilt

When my son was born he didn't come with an instruction manual, DVD, or QR code on how to use. One moment he wasn't here and the next he was. At the time I was amazed not only at having him in our lives of course, but how my wife and I entered the hospital … Continue reading The Relationship Between Fatherhood and Guilt →

Brad Borland Journal 4 Comments June 3, 2020April 29, 2022 2 Minutes

Sign up for the latest

Processing…
Success! You're on the list.
Whoops! There was an error and we couldn't process your subscription. Please reload the page and try again.

Top posts

  • What's the Best Body Part Split if You're Over 40?
  • Build Your Best Physique Weeks 1 to 6
  • High Rep Leg Training for More Mass
  • 7 Things No One Tells You About Building Muscle After 40
  • Can I Get Real Physique Results After 40?
  • Bigger Legs and 5 Changes to Make After 40
  • My Current Complete Workout (Full Program)
  • Why Every Man Should Do Brazilian Jiu-Jitsu
  • New Split New Muscle Gains
  • My Current Diet (Full Eating Plan)

Categories

  • Blog
  • Fitness
  • Journal
  • Nutrition
  • Podcasts
  • Training
  • Workouts
  • Privacy Policy
  • Disclaimer
A WordPress.com Website.
  • Follow Following
    • Brad Borland
    • Join 377 other followers
    • Already have a WordPress.com account? Log in now.
    • Brad Borland
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar