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Brad Borland

Brad Borland

Strength Specialist / University Lecturer / Writer

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Tag: bad fitness advice

How to Fix Bad Fitness Advice

You could scratch the proverbial paint off the internet wall and easily find some pretty bad fitness advice. Social media doesn't help either. From "influencers" to self-proclaimed experts, it feels like we are drowning in a sea of marketing, advertising, and promises. How do we fix this? Can we do it on our own? Who … Continue reading How to Fix Bad Fitness Advice →

Brad Borland Blog, Fitness, Journal Leave a comment June 5, 2020June 4, 2023 2 Minutes

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