Wake Up with a New Routine: Prime, Stretch and Fuel Your Way to a Better Day

Do you (like everyone else on the planet) feel rushed in the morning? Frustrated that you couldn’t get going the right way? Not enough time to completely wake up and start the day off in the right mindset?

I think anyone can make their entire day more productive by starting off their morning the right way. By blocking out a little “you” time to prime and stretch your muscles and eat a nutritious breakfast you can do wonders for your body and daily outlook.

Getting out of bed is tough no matter what time it is, why make that feeling last longer by not waking your muscles and nourishing your body? This fast routine will make the rest of your day feel better than those 10 extra minutes hitting snooze.

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