Raise Your Game: Be Your Own Coach

The world of personal fitness professionals, or coaches, seems to be an ever-changing, ever-growing industry, replete with “innovative” methods of training. Many coaches who push these so-called new techniques promise unrealistic results, and stress the importance of dishing out your hard-earned cash. Now, there are good coaches out there—even great ones. But those genuinely helpful experts are tough to come by.

With the army of coaches at your disposal and an industry loosely, if at all, regulated, you may be better off taking matters into your own hands. Money doesn’t grow on trees, and neither do great coaches. What’s more, a great coach isn’t cheap. If you’ve decided that the juice isn’t worth the squeeze for you, let’s look at the steps you should take to be the best coach you can be for yourself.

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