Couples Training: The Tactical Guide

Workout partners seem to be a thing of the past. No, I’m not talking about the bros you work out with, but tried and true workout partners who show up ready, willing, and able to tackle the training ahead. Being in the same room doesn’t qualify. In order for this training partner thing to work you both have to be on the same page with similar goals and similar motivations.

There are plenty of advantages and tactics at your disposal when it comes to training as a couple. Furthermore, training with your significant other presents a whole host of new and exciting benefits.

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