Chase Worthy Goals And Quit Fitness Addiction

No, this isn’t some quirky, witty way of tricking you to read about the benefits of exercise. I’m not promoting some new program that’s “anti-fitness,” or uber-ultra-functional in nature. It’s a call to action regarding your own personal motivations when it comes to fitness.

Having a motivated mindset and adopting the fitness lifestyle is a noble cause. Obesity, metabolic disease, and many other forms of physical disability are growing global epidemics. It’s better to be “into” fitness than the alternative: laying around and practicing laziness to an art form.

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