6 Signs You’ve Hired The Wrong Trainer

Hiring a personal trainer or coach can be an enormous boost to your physical development.From time to time, everyone needs some help to continue making progress. There are many advantages to working with a good coach, from a fresh set of eyes on your form, to introducing you to new exercises and training techniques, to keeping you accountable. There are some great trainers out there who are worth every penny, and you may have even hired one in the past.

But the problem within the fitness industry is that the gap between great trainers and just plain bad ones seems to be growing. This divide is pitting hard-working coaches who know their stuff, do their homework, and walk the walk, against a horde of self-promoting, social media charlatans who only care about the thickness of your wallet.

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